TiffanyS2010's Journal, 10 October 2010

234.6 lb Lost so far: 7.4 lb.    Still to go: 74.6 lb.    Diet followed 100%.

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1903 kcal

Fat: 77.39g | Prot: 66.10g | Carb: 176.42g.   Breakfast: Cinnamon & Spice Instant Oatmeal. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Steamfresh Super Sweet Corn. Snacks/Other: WW VANILLA RND I/C SNDWICH 6Pwee, Red Table Wine, Budweiser Select 55 Premium Light Beer, weight watchers weight watchers candy bar ice cream bar. more...

2592 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...