Weigh In record (no journal entry) for 24 May 2020
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187.4 lb
Lost so far: 15.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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801 kcal
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Fat: 44.56g | Prot: 25.85g | Carb: 77.22g.
Breakfast: セブンイレブン ミックスサンド, たまごサンド, バナナ. more...
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gaining 0.2 lb a week
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