Weigh In record (no journal entry) for 23 May 2020
|
137.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
1849 kcal
|
Fat: 70.00g | Prot: 72.67g | Carb: 259.85g.
Breakfast: Orgain Organic Protein & Superfoods Vanilla Bean, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Blueberries. Lunch: Keto Pint Sea Salt Caramel Bar, Plantains , Tropical Fields Crispy Coconut Rolls. Dinner: Beyond Meat Beyond Sausage Hot Italian, Rice Soup, Marinela Pingüinos. Snacks/Other: Polar Malta, Whisps Parmesan Cheese Crisps. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kilci13's weight history
|