Down 1.5lbs!!! I am so excited that I'm moving in the right direction again! I'm looking forward to the October Challenge to keep this going.
NAME: Paige E WEEK: 4
LBS LOST: 1.5
WEEKLY CARB COUNTS Monday = 13.5 Tuesday = 17 Wednesday = 18.5 Thursday = 42 (oops!!) Friday = 44 (ouch!! two days in a row!!!) Saturday = 16 Sunday = 19 (planned, will edit later)
ACCOMPLISHMENTS: I am beginning to wonder about this carb cycling thing - especially since I have messed up for two days in a row and still lost a little weight. My biggest accommplishment this week is that I joined a gym. Next week, my biggest accomplishment is that I will go!!! ha!
Also, I had at least 2 cups of veggies every day. I want to stick to doing that. I found that I ate more salads, which I really enjoy and, I think, helped me lose this week.
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