Weigh In record (no journal entry) for 23 May 2020
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184.3 lb
Lost so far: 22.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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1772 kcal
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Fat: 57.27g | Prot: 57.72g | Carb: 187.20g.
Breakfast: Rainbow Broilerin Fileesuikale, Mama Kananmakuinen Riisinuudeli. Lunch: Rainbow Savulohi, Mama Kananmakuinen Riisinuudeli. Dinner: Rainbow Pear Light Siideri, Kismet Kismet, Gb Glace Twister, Lidl Kinkku-Juustocroissant. Snacks/Other: Lämmin Voileipä. more...
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losing 1.0 lb a week
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kissanhiekkalinna's weight history
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