Weigh In record (no journal entry) for 23 May 2020
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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362 kcal
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Fat: 13.26g | Prot: 29.34g | Carb: 30.81g.
Breakfast: Простоквашино Молоко 2,5%, Аютинский Хлеб Хлеб Тостерный, Брест Литовск Сыр Классический 45%, Куриное Филе на Гриле. more...
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losing 17.0 lb a week
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