Weigh In record (no journal entry) for 23 May 2020
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123.2 lb
Lost so far: 10.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1152 kcal
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Fat: 87.03g | Prot: 71.38g | Carb: 15.44g.
Breakfast: Vinaigre (Cidre), Jus de Citron CIQUAL, Huile d'Olive, Café. Lunch: Jean Hervé Purée Tahin Sésame Blanc, Ghee, Super U Amandes en Poudre, Framboises, Noix du Brésil, Amandes, Foie de Volaille, Daurade, Oeuf, Monoprix Bio Fromage Frais de Chèvre, Courgette, Pulpe et Peau, Cuite_CIQUAL, Fromage Feta, Choucroute Crue Maison, Ail, Bio Village Huile d'olive Vierge Extra, Salade Verte, Avocat CIQUAL, Philadelphia Nature, Jean Hervé Purée de Sésame 1/2 Complet, Oeuf, Betteraves. more...
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losing 1.5 lb a week
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