Weigh In record (no journal entry) for 23 May 2020
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123.2 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1182 kcal
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Fat: 47.56g | Prot: 110.58g | Carb: 76.41g.
Breakfast: 优形 蒸鸡胸切片(黑胡椒味), 水餃, 绿叶生菜. Lunch: 鸡胸肉（不吃皮）, 鸡蛋, 伊利 纯牛奶, 绿叶生菜. more...
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losing 3.1 lb a week
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川岛小山's weight history
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