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jade earlabaugh
Journal
09 Oct 10
jade earlabaugh's Journal, 09 October 2010
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 09 October 2010
183.0 lb
Lost so far:
7.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2010:
1620 kcal
Fat: 79.39g | Prot: 94.60g | Carb: 91.50g.
Breakfast:
Uncured Apple Smoked Bacon, Buttermilk Pancakes, English Breakfast Tea with Skim Milk.
Lunch:
Chicken Drumstick.
Dinner:
Chicken Soft Taco.
Snacks/Other:
Lager.
more...
2182 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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