Weigh In record (no journal entry) for 22 May 2020
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219.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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812 kcal
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Fat: 34.84g | Prot: 32.10g | Carb: 110.04g.
Breakfast: Carnation Light Hot Chocolate, Kraft Smooth Light Peanut Butter, Bananas , Whole Wheat Bread. Lunch: Gala Apples, Cucumber (with Peel) , Snowpeas (Pea Pod), Light Mayonnaise , Cracker Barrel Cheddar Cheese, Onion Bread. Snacks/Other: Babybel Mini Babybel Light. more...
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gaining 0.3 lb a week
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