Abnehm-Kay's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
151.5 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
233 kcal Fat: 1.32g | Prot: 10.89g | Carb: 44.67g.   Breakfast: Birnen, Edeka Ananasringe Getrocknet, Pink Lady Äpfel, Kaffee. Snacks/Other: Herta Finesse Putenbrust Hauchzart mit Honig, Babykarotten. more...
gaining 4.6 lb a week

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