Weigh In record (no journal entry) for 22 May 2020
|
179.0 lb
Lost so far: 28.7 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
2228 kcal
|
Fat: 69.28g | Prot: 74.85g | Carb: 301.17g.
Breakfast: Castaño Sopaipillas, Sureña Margarina, Lider Leche Semidescremada , Watt's Dulce de Membrillo, Pan Amasado. Lunch: Tallarines con salsa. Dinner: Papa Johns Arma Tu Pizza. Snacks/Other: Parfait. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesadaisy's weight history
|