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ssutton5
Journal
27 Sep 08
ssutton5's Journal, 27 September 2008
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Weigh In record (no journal entry) for 27 September 2008
223.4 lb
Lost so far:
25.6 lb
.
Still to go:
73.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 September 2008:
1402 kcal
Fat: 42.88g | Prot: 81.33g | Carb: 184.25g.
Breakfast:
Oikos Organic Vanilla Greek Yogurt, blueberries, butter, harry and david cherry butter, Whole Grains & Fiber Wheat and Oat Bread.
Lunch:
california pizza kitchen margherita pizza.
Dinner:
merita, treasure from the sea.
more...
2894 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 2.7 lb a week
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