di(RA)yet's Journal, 22 May 2020


Diet Calendar Entries for 22 May 2020:
1499 kcal Fat: 79.57g | Prot: 64.44g | Carb: 133.06g.   Breakfast: Namet Hindi Füme,  Domatesler,  Salatalık (Soyulmuş),  Tam Buğday Ekmeği,  Haşlanmış Yumurta, Mis Tam Yağlı Kaşar Peyniri. Lunch:  Hurma,  Fıstık Ezmesi. Dinner:  Kaşarlı Pide. Snacks/Other: Pringles Original, Bim Gof Gof. more...
1291 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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