Weigh In record (no journal entry) for 22 May 2020
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132.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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171 kcal
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Fat: 0.57g | Prot: 1.69g | Carb: 42.37g.
Breakfast: Asda Green Seedless Grapes, Tesco Pomegranate Seeds, Blueberries , Strawberries , Pears . more...
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losing 18.5 lb a week
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Ale DC's weight history
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