Weigh In record (no journal entry) for 22 May 2020
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233.0 lb
Lost so far: 62.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1791 kcal
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Fat: 48.94g | Prot: 44.77g | Carb: 283.18g.
Breakfast: Alpro Soya Soya Choco Geschmack, Bio-Zentrale Chrunchy Müsli Amaranth, Gefrorene Blaubeeren. Lunch: Alnatura Vegane Mayo ohne Ei, Koro Drogerie Pistazienmus, Lyttos Kritharaki, Gelbe Paprika, Grüner Blattsalat, Gutbio Weiße Bohnen mit Quinoa und Gemüse, Alesto Fine Ananas Getrocknet. Dinner: Rapunzel Dattelsirup , Oatsome Mango Mia, Banane, Alpro Mandeldrink - Original. more...
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losing 4.6 lb a week
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Sophie v. Hasm's weight history
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