Weigh In record (no journal entry) for 22 May 2020
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142.2 lb
Lost so far: 30.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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190 kcal
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Fat: 14.00g | Prot: 16.00g | Carb: 0.00g.
Dinner: Красная Цена Сайра Натуральная с Добавлением Масла. more...
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losing 1.2 lb a week
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glazachevaE's weight history
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