Weigh In record (no journal entry) for 23 July 2013
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162.0 lb
Lost so far: 20.9 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2013:
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191 kcal
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Fat: 2.36g | Prot: 5.18g | Carb: 40.18g.
Breakfast: Red Sweet Pepper, Great Value Maple & Brown Sugar Instant Oatmeal. more...
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gaining 0.2 lb a week
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