dettalwright's Journal, 21 May 2020

cod tacos with greenapple/spinach slaw and corn

Diet Calendar Entries for 21 May 2020:
954 kcal Fat: 37.10g | Prot: 37.97g | Carb: 125.70g.   Breakfast:  Water ,  Lemon Juice. Lunch: Watermelon, Newman's Own Balsamic Vinaigrette Dressing,  Feta Cheese , Ritz Crackers - Fresh Stack. Dinner:  Corn Tortilla,  Corn,  Spinach ,  Mayonnaise ,  Granny Smith Apples,  Baked or Broiled Cod. Snacks/Other:  Corn Tortilla, Reddi-wip Extra Creamy Whipped Cream, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Swiss Miss Marshmallow Hot Cocoa Mix,  Black Pepper ,  Sea Salt,  Air Popped Popcorn . more...
1266 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
I am totally stealing this recipe looks fantastic. I hope you don’t mind 
21 May 20 by member: ocean_girl
Najwa, go for it!! The cod is spiced with cumin, paprika, salt, pepper, garlic powder. And I pan seared it in vegetable oil The slaw: on green apple cut into 1/4" match sticks with 2 cups of spinach (I rolled it and cut it with a scissors) and a 1/4 cup of chopped cilantro. That is mixed into a 1/3 cup of mayo with one lemons worth of juice, 1 tbs of honey, salt and pepper I warmed up the corn tortillas in a pan (no oil) Made the corn in the microwave (it was frozen) and seasoned it with salt, pepper, paprika, and chipotle  
21 May 20 by member: dettalwright
That is so good looking. I am all over fish 🌮. That slaw sounds great also 
21 May 20 by member: tatauu22
I am stealing it as well! Thanks for sharing🤗. 
21 May 20 by member: toyarn80
That looks delish!! 
21 May 20 by member: bonniet1968
Look great ! 
22 May 20 by member: valerieleigh
yum! 
22 May 20 by member: alj4dkj
круто! 
22 May 20 by member: aynashkaa
Could I get the slaw recipe 
22 May 20 by member: God'sgrace
Slaw is beautiful! 
22 May 20 by member: caraken

     
 

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