Diet Calendar Entries for 21 May 2020:
|
3051 kcal
|
Fat: 98.80g | Prot: 221.87g | Carb: 307.19g.
Breakfast: Rigoni Di Asiago Nocciolata, Darbo Himbeere Kalorienbewusst, Roggenbrötchen, Dinkelbrötchen, Edeka Avocado, Tulip Bacon in Scheiben, Eiklar, Ei, Rügenwalder Mühle Mühlenmett, Leichter Genuss Körnige Frischkäsezubereitung, Kerrygold Irischer Cheddar. Lunch: Banane. Dinner: Twix Soft Centres, Extra Natives Olivenöl, Alnatura Bulgur Pfanne Mediterrane Art, Bensdorp Kakao, Erdbeeren, Milbona Skyr Pur, Fleischspiesse Mariniert. Snacks/Other: Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, REWE Beste Wahl Granatapfelsaft, Grünfink Rote Beete Saft, Myprotein Beta Alanin, Myprotein Creatine Monohydrate Creapure, Myprotein Glutamin, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3, Alnatura Apfelessig Naturtrüb. more...
|
|
3245 kcal
|
Activities & Exercise:
Watching TV/Computer - 4 hours, Cleaning - 15 minutes, Driving - 45 minutes, Cooking - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J-187's weight history
|