Weigh In record (no journal entry) for 21 May 2020
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276.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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502 kcal
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Fat: 18.97g | Prot: 63.77g | Carb: 22.68g.
Breakfast: Kirkland Signature Japanese Green Tea, Egg White . Lunch: Chicken Breast, Asparagus, Cooked Green Cabbage. Dinner: Cooked Green Cabbage, Cooked Broccoli, Tilapia (Fish) . more...
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losing 7.0 lb a week
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dianaortiz53's weight history
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