Weigh In record (no journal entry) for 21 May 2020
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187.4 lb
Lost so far: 8.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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437 kcal
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Fat: 24.33g | Prot: 25.49g | Carb: 31.48g.
Breakfast: Zeytin, Mis Light Beyaz Peynir, İçim Kefir, Haşlanmış Yumurta, Tam Buğday Ekmeği, Menemen. more...
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losing 60.2 lb a week
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 Comments
21 May 20 by member: Lavinia.93
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21 May 20 by member: burcuermek
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Ben mi yanlış görüyorum 😵😳 1 günde 3,9 kilo kayıp 🤔🤨
21 May 20 by member: Hürriyet8
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Hayır 18 günde bugun diyetisyene gittigim icin verdigim kiloyu yeni ögrendim :)
21 May 20 by member: burcuermek
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21 May 20 by member: Hürriyet8
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21 May 20 by member: burcuermek
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