Weigh In record (no journal entry) for 21 May 2020
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263.5 lb
Lost so far: 3.7 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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218 kcal
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Fat: 2.40g | Prot: 20.80g | Carb: 26.80g.
Breakfast: Finn Crisp Rye Crispbread, Finn Crisp Rye Crispbread. Dinner: Mediterranean Delicacies Tzatziki, Mediterranean Delicacies Tzatziki. more...
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gaining 1.5 lb a week
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