Weigh In record (no journal entry) for 21 May 2020
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174.4 lb
Lost so far: 39.5 lb.
Still to go: 26.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2020:
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141 kcal
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Fat: 9.42g | Prot: 8.77g | Carb: 5.38g.
Breakfast: Café Descafeinado, Itambé Leite em Pó sem Lactose, Omelete. more...
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gaining 0.4 lb a week
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Ale_shalom's weight history
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