LosingWeight!!'s Journal, 21 May 2020

97.0 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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664 kcal

Fat: 27.02g | Prot: 30.25g | Carb: 78.71g.   Breakfast: Rowse Pure & Natural Honey, Porridge. Lunch: Chicken Drumstick (Skin Not Eaten), Cooked Okra (from Fresh). Dinner: Grilled Cheese Sandwich. more...

1094 kcal

Activities & Exercise: Chloe Ting 30 Minute Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...