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h laura
Journal
21 May 20
h laura's Journal, 21 May 2020
h laura's Profile
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Weigh In record (no journal entry) for 21 May 2020
166.7 lb
Lost so far:
3.1 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2020:
653 kcal
Fat: 30.28g | Prot: 42.55g | Carb: 55.45g.
Breakfast:
Pêches, Delisse Déli'light Fromage Blanc Nature 0%.
Lunch:
Pêche Océan Filet de Saumon, Riz Basmati (Cuit), Poivrons.
Dinner:
Bénénuts 3D Bugles, Rondelé Rondelé au Lait de Chèvre, Auchan Cancoillotte Nature, Carottes.
more...
1826 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
steady weight
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