Weigh In record (no journal entry) for 21 May 2020
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230.8 lb
Lost so far: 14.8 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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874 kcal
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Fat: 30.54g | Prot: 39.98g | Carb: 115.46g.
Breakfast: Сырники, Грецкие Орехи, Вастэко Хлопья из Полбы. Lunch: Овощное Рагу, Конти Конфеты Живинка, Чай. Dinner: Чай, Картофель Тушеный с Мясом. Snacks/Other: Княгинино Кефир 3,2%, Банан. more...
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steady weight
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ienna83's weight history
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