Weigh In record (no journal entry) for 08 October 2010
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153.8 lb
Lost so far: 4.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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345 kcal
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Fat: 3.63g | Prot: 11.27g | Carb: 59.08g.
Lunch: Coke Zero, French Rolls, Mexican Style Hominy. more...
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losing 14.0 lb a week
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robey's weight history
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