Weigh In record (no journal entry) for 20 May 2020
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216.1 lb
Lost so far: 33.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1941 kcal
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Fat: 127.71g | Prot: 171.60g | Carb: 11.14g.
Breakfast: Café. Lunch: Café, Bacon, Ovo Frito sem Gordura. Dinner: Acém Cozido, Frimesa Queijo Mussarela Fatiado, Ovo Frito sem Gordura. more...
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losing 0.4 lb a week
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alesouzacwb's weight history
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