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Diet Calendar Entries for 20 May 2020:
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1585 kcal
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Fat: 50.46g | Prot: 70.38g | Carb: 214.86g.
Breakfast: Café com Açúcar, Lac Lélo Queijo Mussarela, Lac Lélo Requeijão Cremoso Zero Lactose, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Frito sem Gordura. Lunch: Uvas-Passas (sem Sementes), Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca, Feijão de Corda, Arroz Parboilizado Cozido. Dinner: Tomates, São Braz Novomilho Flocão, Qualy Margarina Light 0% Lactose, Café com Açúcar, Ovo Frito sem Gordura. Snacks/Other: Uvas-Passas (sem Sementes), Maçã. more...
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2884 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 5 minutes, Weight Training (moderate) - 2 hours and 10 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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