Weigh In record (no journal entry) for 17 May 2020
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210.5 lb
Lost so far: 33.1 lb.
Still to go: 60.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2020:
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1324 kcal
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Fat: 83.65g | Prot: 75.74g | Carb: 71.45g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café com Açúcar. Lunch: Quiche Low Carb, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mandioca Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Quiche Low Carb, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Café com Açúcar. more...
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gaining 0.2 lb a week
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