Gabylea's Journal, 20 May 2020

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Weigh In record (no journal entry) for 20 May 2020

144.8 lb Lost so far: 0 lb. Still to go: 40.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:

106 kcal

Fat: 4.13g | Prot: 11.77g | Carb: 6.01g. Lunch: Guacamole, Lechuga, Espinacas, Fresas, Salmón Rosado. Snacks/Other: Pepino (Pelado). more...

2580 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Circuit Training - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Gabylea's Journal, 20 May 2020

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