Weigh In record (no journal entry) for 20 May 2020
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177.3 lb
Lost so far: 1.3 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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2607 kcal
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Activities & Exercise:
Running - 7/mph - 21 minutes, Desk Work - 8 hours, Resting - 7 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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vpapp's weight history
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