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josephc0917
Journal
20 May 20
josephc0917's Journal, 20 May 2020
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今天上課前又一堆電話 害我心神不寧 穿著上班服裝就要開始上課 戰繩開合跳 6公斤球仰臥起坐 推車 雙手各六公斤啞鈴上舉 雙手著地來回 折返跑 接了好幾通電話 只作一半 😭😭被教練笑可能叫客戶在這時間打電話來 😭😭😭我真的不想啊 一樣賽百味 無糖豆漿 一點完又接到電話 騎車到一半才發現賽百味沒拿 又騎回去拿😱😱😱😱 老了!
Diet Calendar
Entries for 20 May 2020:
1341 kcal
Fat: 30.69g | Prot: 94.80g | Carb: 166.86g.
Lunch:
貢丸湯, 雞腿便當.
Dinner:
光泉 無糖豆漿, Subway 燒烤牛肉.
more...
3782 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
21 Supporters
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Comments
😂😂😂 好搞笑
20 May 20 by member:
gulinlin
店員一看到我就馬上拿粗來 但我看她有偷笑😭😭😭
20 May 20 by member:
josephc0917
主要電話中跟人吵架 害我心神不寧😅😅😅
20 May 20 by member:
josephc0917
老了記憶力減退中🤣🤣
20 May 20 by member:
kuo19750926
悲慘的一天
20 May 20 by member:
Jing9917
剛跑完步 追劇中 又吃了洋芋片 今害😭
20 May 20 by member:
josephc0917
明天量體重會笑就好👍
20 May 20 by member:
飆速宅男
約哥辛苦忙碌的一天😅 「明天量體重會笑就好」這句太妙了,🤣🤣👍👍👍
20 May 20 by member:
youlife
明天會瘦
20 May 20 by member:
尼歐NEO
晚上電話還是響不停 唉
20 May 20 by member:
josephc0917
這厚奶酥麵包熱量不低😅
20 May 20 by member:
josephc0917
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