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100kal buat cemilannya♡ setelah sebelumnya dangkal banget soal defkal, sekarang mulai benerin lagi biar ga sesat dietnya hhhiihi.
Diet Calendar Entry for 20 May 2020:
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815 kcal
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Fat: 15.20g | Prot: 29.22g | Carb: 144.45g.
Breakfast: Tahu, Sawi Dimasak (dari Segar). Dinner: Ayam Masak Merah, Sohun, Ayam Panggang. Snacks/Other: Buah Anggur, Buah Anggur, Pepaya, Melon. more...
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