Weigh In record (no journal entry) for 20 May 2020
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116.2 lb
Lost so far: 0.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1189 kcal
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Fat: 61.40g | Prot: 62.08g | Carb: 100.30g.
Breakfast: Хлеб Зерновой, Буженина, Чай, Творожная Запеканка с Изюмом. Lunch: Варенье, Печенье к Чаю, Акконд Птичье Молоко, Чай, Майонез, Лепешка, Запеченная или Жаренная Рыба. Dinner: Смешанные Орехи. more...
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gaining 4.6 lb a week
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