Weigh In record (no journal entry) for 26 September 2008
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243.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2008:
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2124 kcal
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Fat: 84.00g | Prot: 78.00g | Carb: 225.00g.
Breakfast: baked cheddar, Chicken salad pita with side fruit, fiber one. Lunch: Dilly Bar, supreme taco, stouffer's turkey. Dinner: bacardi limon shot, Applebee's onion. Snacks/Other: diet pepsi, diet chocolate, water. more...
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losing 7.0 lb a week
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