Weigh In record (no journal entry) for 20 May 2020
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174.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1793 kcal
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Fat: 87.76g | Prot: 122.49g | Carb: 122.02g.
Breakfast: Жареная или Запеченная Куриная Голень, Огурец (без Кожуры), Жареное Яйцо. Lunch: Банан, Parmalat Сливки 23%, Джемы и Варенья, Parmalat Безлактозное Молоко 1,8%. Dinner: Свинина Запеченая. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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gaining 7.7 lb a week
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