Weigh In record (no journal entry) for 20 May 2020
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135.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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786 kcal
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Fat: 17.89g | Prot: 69.01g | Carb: 81.66g.
Lunch: Tesco Pomegranate Seeds, Pears, Blueberries , Strawberries , Asda Green Seedless Grapes. Dinner: Wall's Calippo, Onions , Asda Stir Fry Veg Mix, Tesco Frozen Peppers , Chicken Breast. more...
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losing 26.2 lb a week
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