Weigh In record (no journal entry) for 08 October 2010
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130.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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228 kcal
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Fat: 5.84g | Prot: 18.83g | Carb: 25.66g.
Breakfast: Strawberry (dehydrated). Lunch: Cucumber (Peeled), Spring Mix Salad, baby spinach, Ground Turkey 93/7. Snacks/Other: Apples. more...
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steady weight
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angieshar's weight history
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