Weigh In record (no journal entry) for 20 May 2020
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153.0 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1077 kcal
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Fat: 16.73g | Prot: 83.27g | Carb: 135.41g.
Breakfast: Alpro Lait de Noisettes, Hotos Yaourt Grec 0%. Lunch: Fleury Michon Blanc de Poulet (40g), Wasa Léger , Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes. Dinner: Taillefine Fromage Blanc 0% Vanille, Hotos Yaourt Grec 0%, La Vache qui rit Fromage (17.5g), Maayane Poivrons et Olives , Fleury Michon Blanc de Poulet (40g), Cassegrain Haricots Verts Plats à la Provençale, Haricots Verts, Céréal Bio Quinoa Royal, Wasa Léger . Snacks/Other: Starbucks Caramel Macchiato, Abricots. more...
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gaining 3.4 lb a week
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