fathom04's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
258.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2020:
1328 kcal Fat: 39.74g | Prot: 48.69g | Carb: 197.40g.   Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon,  Apples . Lunch: Totino's Pepperoni Party Pizza. Dinner:  Jasmine Rice (Cooked), Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Snacks/Other:  Navels Oranges . more...
losing 2.8 lb a week



     
 

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