divane19's Journal, 20 May 2020

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Weigh In record (no journal entry) for 20 May 2020

131.4 lb Lost so far: 12.1 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:

1354 kcal

Fat: 24.28g | Prot: 45.14g | Carb: 235.18g. Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben. Dinner: Kühne Gartenkräuter Dressing, Gurke (Geschält), Kraft Tomatenketchup, Combino Spaghetti (Gekocht) . Snacks/Other: Nimm2 Lachgummi Softies. more...

1464 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.8 lb a week

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divane19's Journal, 20 May 2020

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