Brigitte 00's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
183.4 lb Lost so far: 104.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:
1285 kcal Fat: 38.94g | Prot: 40.39g | Carb: 194.71g.   Breakfast: Milfina Speisequark Magerstufe, Grafschafter Goldsaft,  Ei,  Banane, Milfina Milch 1,5% Fett, Bio Dinkelvollkornmehl. Lunch: Lidl Apfeltasche, Coppenrath & Wiese Pudding-Streusel-Kuchen. Dinner:  Nektarinen. more...
639 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

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