Weigh In record (no journal entry) for 19 May 2020
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197.1 lb
Lost so far: 39.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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978 kcal
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Fat: 22.89g | Prot: 35.37g | Carb: 174.99g.
Breakfast: Saint Alby Blanc de Dinde, Carrefour Pur Jus Orange sans Pulpe, Maredsous Light Fromage Fondu 7%, Balade So Light, Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Prêt à Manger Soupe de Carotte & Coriandre aux Épices Douces. Snacks/Other: Kiwi, Sondey Galette de Maïs Bio, Nectarines, Banane, Abricots. more...
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steady weight
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