Weigh In record (no journal entry) for 20 May 2020
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140.0 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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650 kcal
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Fat: 16.07g | Prot: 69.30g | Carb: 28.35g.
Dinner: Вино Пино Нуар, Красные Помидоры, Чечевица Вареная, Жареная или Запеченная Куриная Грудка. more...
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losing 0.3 lb a week
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