Weigh In record (no journal entry) for 19 May 2020
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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2749 kcal
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Fat: 61.06g | Prot: 147.78g | Carb: 394.62g.
Breakfast: Kiwi, Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale, Mela. Lunch: Carne di Petto di Tacchino, Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi, Uovo. Snacks/Other: Mandorle, Vitamin Company 20% Protein Muesli, Vitamin Company Fiocchi d'avena Aromatizzati , Ultimate Nutrition Iso Sensation 93. more...
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gaining 6.2 lb a week
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