Weigh In record (no journal entry) for 08 October 2010
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151.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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1635 kcal
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Fat: 109.87g | Prot: 76.07g | Carb: 94.40g.
Breakfast: Butter Pound Cake , Cream (Half & Half) . Lunch: Green Snap Beans, Potatoes (Flesh Without Skin, with Salt, Boiled), Italian Meat Balls, Squash Casserole. Dinner: Red Table Wine. more...
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steady weight
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