Weigh In record (no journal entry) for 19 May 2020
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201.1 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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729 kcal
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Fat: 38.87g | Prot: 27.12g | Carb: 63.61g.
Lunch: Milbona H-Milch 1,5% Fett, Crownfield Müsli Schoko Weniger Süß. Dinner: Lidl Salat Caesar. more...
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losing 12.3 lb a week
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flikflaks's weight history
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