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Increased dumbbell weights for a Great 🏋️♀️ trucking workout last night after the driving day. (12-1am) Slept like a babe! Thanks to friends pushing here at FS! Be Blessed y’all!
Diet Calendar Entry for 19 May 2020:
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1967 kcal
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Fat: 77.09g | Prot: 75.07g | Carb: 173.14g.
Breakfast: 2% Fat Milk, MuscleTech 100% Premium Whey Protein Plus. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Boar's Head Smoked Gouda, Butter , Fresh & Easy Boneless Beef Top Sirloin Steak , Coffee-Mate French Vanilla Liquid Coffee Creamer, Cream (Half & Half) . Dinner: Calavo Avocado. Snacks/Other: Honey , Founders All Day IPA. more...
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 Comments
19 May 20 by member: davidsprincess
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Glad you had a good workout and slept well! Keep safe!
19 May 20 by member: melissatwa
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